It contains 7 times more protein than meat. What food "superhero" Who helped Messi, Ronaldo and Benzema?

Chef Alberto Mastromatio spoke about the product he is always ready to add to the dishes of footballers such as Karim Benzema, Cristiano Ronaldo and Lionel Messi.

Football players increasingly attach great importance to nutrition, and you can often hear talk about “superfood”, “superfood”.

It’s the name given in football team locker rooms to all-natural products that contain the nutrients you need to boost your performance.

In an interview with the Informalia newspaper, Mastromatio said: “I really want to add seaweed to footballers’ dishes.”

“These herbs contain seven times more natural protein than meat, fish and legumes,” he added.

“Algae is also rich in omega-3s, vitamins, antioxidants and carotenoids,” he added.

He continued, “I add spirulina and chlorella to every meal I make for footballers.”

Mastromatio added: “Spirulina is 70% rich in protein, vitamins and minerals such as iron, potassium and magnesium. As for chlorella, a freshwater algae, it helps slow down aging, purifies the blood, and protects the body from various types of infections.”

Seaweed has a very important feature for football players, namely that it has almost no calories, as they can eat seaweed before, during and after training.

Source: onenewstv

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